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HomeHealthy Food21 Asparagus Recipes to Make This Spring

21 Asparagus Recipes to Make This Spring


Have fun spring with our greatest asparagus recipes! Contemporary, vivid, and straightforward to make, they embrace pastas, risottos, salads, facet dishes, and extra.


asparagus recipes


I begin daydreaming about asparagus recipes as quickly as I discover the primary indicators of spring. If I see daffodils capturing up in entrance of a neighbor’s home, I crave an asparagus frittata. If I glimpse inexperienced buds forming on a tree, I need a bowl of asparagus soup. And if the temperature rises above 60°F, I’m already on the grocery retailer getting the elements for pasta primavera. What can I say? After an extended winter crammed with root veggies and squash, asparagus recipes are an thrilling change. They’re recent, vivid, and sometimes fast to arrange—the start of the simple, breezy cooking I like to do all through the spring and summer season.

In case you’re unsure the place to begin with this inexperienced spring veggie, I’ve rounded up my finest asparagus recipes under. They vary from fundamentals like grilled asparagus and roasted asparagus to salads, pastas, pizza, and extra. Select just a few to do that season! In case you ask me, there’s no higher method to have fun spring.

Important Asparagus Recipes

Consider these straightforward asparagus recipes as asparagus 101! They’ll educate you find out how to put together it merely, letting its recent taste and crisp-tender texture shine.



How to cook asparagus



Easy methods to Cook dinner Asparagus
If it’s your first time cooking asparagus recipes, this submit is a superb place to begin! It breaks down my go-to strategies for roasting, grilling, and blanching asparagus.



Sauteed asparagus



Sautéed Asparagus
Merely ready with olive oil and lemon juice, this sautéed asparagus is fast, tasty, and versatile! Serve it as a facet dish, pile it onto polenta, or tuck it into an omelette.



Roasted asparagus



Roasted Asparagus
Devour the crisp-tender spears straight off the baking sheet, or drizzle them with creamy dill sauce for a shocking spring facet dish.



Air fryer asparagus in air fryer basket



Air Fryer Asparagus
In case you have an air fryer, don’t sleep on this dish! It’s one among my favourite asparagus recipes as a result of the ideas get deliciously browned and crisp. Plus, it calls for five elements and cooks in 10 minutes!



Grilled asparagus recipe



Grilled Asparagus
Snap off the asparagus’s woody ends, toss it with some olive oil, salt, and pepper, and get it on the grill! In lower than quarter-hour, it’ll be juicy and flippantly charred—the proper straightforward facet dish for a spring cookout.



Pickled asparagus recipe



Pickled Asparagus
When I’ve a jar of this pickled asparagus within the fridge, I can by no means resist pulling out just a few stalks for a day snack. They’re crunchy, tangy, and refreshing. If I’m not consuming them straight from the jar, I like tossing them into salads and including them to spring crudité platters.

Spring Pasta Recipes with Asparagus

After I need to make a bunch of asparagus right into a full meal, I typically flip to pasta. It’s an incredible canvas for vivid, recent spring flavors, and I like how its chewy, al dente texture performs off the snappy spears.





Creamy Orzo with Asparagus and Peas, web page 115 of Easy Really feel Good Meals
You would possibly acknowledge this recipe from the quilt of my new cookbook, Easy Really feel Good Meals! To me, it’s spring on a plate. Lemon zest, recent herbs, and blanched inexperienced veggies relaxation on a mattress of orzo pasta. The orzo has particular risotto vibes right here (so creamy!), however it cooks in a fraction of the time, making this dish an incredible choice for a spring weeknight.



Pasta primavera



Pasta Primavera
This dish is one among my go-to meals in June, when asparagus remains to be in season however summer season tomatoes and zucchini have began popping up too. Filled with colourful veggies and garnished with basil, it’s insanely recent and flavorful. And better of all, you may have it on the desk in half-hour flat!



Tagliatelle with peas and asparagus recipe



Tagliatelle with Asparagus and Peas
A lightweight cashew cream sauce coats this pea, herb, and asparagus pasta. Serve it together with your favourite white wine for a chic date evening dinner.

Extra Asparagus Recipes for Dinner

Not feeling pasta? Make one among these asparagus recipes for dinner as an alternative!





Spring Sheet Pan with Baked Feta, web page 135 of Easy Really feel Good Meals
Who doesn’t love a sheet pan dinner?! This recipe, from my new cookbook Easy Really feel Good Mealsis all the things I need on a spring weeknight. I roast wealthy, tangy feta cheese alongside asparagus and potatoes. Then, I serve all of it with a vivid lemon dressing and a sprinkle of recent herbs. It’s really easy and so scrumptious!



Best asparagus recipes - Farmers Market Potato & Asparagus Pizza



Farmers Market Potato and Asparagus Pizza
When I’ve thicker asparagus spears, I typically use a vegetable peeler to slice them into ribbons. They’re nice in salads or on toast, however I particularly love them on this spring pizza. As an alternative of baking them on the pizza, I costume them with lemon juice and add them as a uncooked garnish as soon as it’s out of the oven. They provide the proper recent distinction to the melty cheese and hearty crust!



Asparagus risotto



Asparagus Risotto
It’s creamy, comforting, lemony, and vivid. The extra recent herbs you pile on prime, the higher. I wouldn’t say no to some Parmesan cheese both!



Asparagus soup recipe



Creamy Asparagus Soup
This spring soup is deliciously creamy with none cream. As an alternative, the blended asparagus, potatoes, and peas create its luscious texture.

Asparagus Goes Nice with Eggs

When asparagus is at its finest, I need to eat it for each meal of the day, breakfast included! These egg recipes with asparagus make it straightforward.



How to make a frittata



Easy methods to Make A Frittata
If I’m internet hosting Easter or Mom’s Day brunch, there’s likelihood that an asparagus frittata might be on the menu. It’s SO straightforward to make (we’re speaking one pan and half-hour), and it’s at all times a success!



Baked eggs topped with asparagus and peas



Baked Eggs
Sautéed asparagus, peas, recent herbs, and feta cheese elevate these delicate baked eggs.



Healthy breakfast casserole recipe



Wholesome Breakfast Casserole
This veggie-packed breakfast casserole relies on my mother’s signature brunch dish. It’s a simple, scrumptious method to serve a crowd. Bonus: leftovers maintain nice for breakfast or lunch (heck, even dinner!) the subsequent day.



Omelette filled with sauteed asparagus, feta, and avocado



Easy methods to Make An Omelette
My supreme spring breakfast! Tender, fluffy eggs encompass creamy avocado, goat cheese, pea shoots, and sautéed asparagus. Season to style with salt and recent black pepper.

Add Asparagus to Your Spring Salads

Snappy, inexperienced, and recent, it can make any salad style like spring.



Bright spring salad



Shiny Spring Salad
There’s SO a lot to like about this vivid spring salad—tender asparagus, crispy chickpeas, creamy avocado, delicate lettuce… However my favourite half may be the pesto French dressing. Made with olive oil, garlic, basil, and lemon, it provides an herbaceous zing to this refreshing recipe.



Asparagus salad



Asparagus Salad
Who says you want lettuce to make a spring salad?! Right here, blanched asparagus kinds the salad’s base, no leaves required! I prime it off with radishes, feta, toasted pine nuts, and massive drizzles of my creamy avocado dressing.



Best asparagus recipes - Lemon-Thyme Farro Salad with Grilled Asparagus



Farro Salad with Grilled Asparagus
Nutty farro performs off smoky grilled asparagus, briny capers, and tangy pickled radishes. A aromatic lemon-thyme dressing ties all of it collectively.



Spring quinoa with grated egg, asparagus, and pickled onions



Spring Quinoa with Asparagus, Peas, and Pickled Onions
Three enjoyable details about this hearty spring salad:
1) It has TWO dressings (aka tons of taste).
2) Grated laborious boiled eggs load it with protein.
3) It packs up completely for lunch! Weekly meal prep=solved.


Roasted Asparagus Recipe


Roasted Asparagus

Serves 4

  • 1 bunch asparagus, woody ends trimmed
  • Additional-virgin olive oil, for drizzling
  • Sea salt and freshly floor black pepper
  • Lemon wedges, for squeezing
  • Preheat the oven to 425°F and line a baking sheet with parchment paper. Toss the spears with olive oil, season with salt and pepper, and unfold them on to the baking sheet.

  • Bake for 12 minutes, or till the spears are flippantly crisp and tender. Squeeze with lemon and serve.

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