Food waste is a serious downside in lots of elements of the world. Not solely does it waste treasured sources, nevertheless it additionally contributes to environmental points resembling greenhouse fuel emissions. With a purpose to scale back the quantity of meals that results in the rubbish, it’s essential to rethink your procuring, cooking, and consuming habits- listed below are some suggestions for combating meals waste:
Plan your meals: The simplest weapon within the battle towards meals waste is to plan out your meals for the week forward and make a procuring checklist based mostly on what you want. This will help you keep away from overbuying and scale back the quantity of meals that goes to waste. By no means go to the grocery with out checking the fridge first to see what’s there, then give you menu concepts based mostly on these components. My household makes use of this Menu Plan, and it has helped 100%, you possibly can obtain it HERE
Purchase solely what you want: Be aware when searching for groceries and solely purchase what you want. Keep away from impulse shopping for and buying objects that you just may not use. Ensure you eat correctly earlier than going meals procuring…I discovered the HARD WAY!
Retailer meals correctly: Correct storage of meals will help to increase its shelf life. Retailer vegetables and fruit individually and ensure they’re saved within the right temperature and humidity ranges. This will help to cut back spoilage and lengthen their shelf life.
Use leftovers creatively: Leftovers may be remodeled into new meals and snacks. Get artistic together with your cooking and use leftover greens in soups or stir-fries, or use leftover rice to make a tasty rice pudding. left over white yam can simply develop into amaro with a number of extra components.
Freeze meals: Freezing meals will help to increase its shelf life. Freeze objects resembling bread, meat, and greens that you just may not use instantly. There are some soups that freeze rather well, like Stews, Banga Soup, Ogbono Soups, maximise them.
Donate meals: When you have extra meals that you may’t use, think about donating it to an area meals financial institution or shelter or the needy round you -there are so many individuals going with out, but a lot wastage in our houses. This will help to cut back meals waste whereas additionally serving to these in want.
Compost meals scraps: Composting will help to cut back the quantity of meals waste that goes to landfill. Think about beginning a compost bin to your meals scraps and yard waste.By following the following tips, you possibly can assist to battle meals waste and make a optimistic impression on the setting.
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